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Old 07-06-2012, 03:49 AM   #1023
mab54
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Max Brawn
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
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mab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machine
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Quote:
Originally Posted by BendtheBar View Post
Nice deadlifts mom.
Thanks BtB, I will have to show her this!

Quote:
Originally Posted by Kuytrider View Post
Nice work Mike. Not so sure about training your mom though, the last thing I need is another member of your family outlifting me

Only joking. Her deadlifts are darn good.
Haha, she will love this. Thank you for your comments!

7/5/12

Squats
375x5
375x3
375x4

Anderson Squats from the hole
285x4
285x3
285x3

Squats SS with crunches
235x10
35x15
235x10
35x15
235x10
35x15

Walk
3 miles

Notes: Felt really good on squats tonight. Was going to do the andersons in single format but just felt to easy. Didn't do the full 5x10, just didn't have it in me tonight.
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