Originally Posted by BendtheBar
Nice deadlifts mom.
Thanks BtB, I will have to show her this!
Originally Posted by Kuytrider
Nice work Mike. Not so sure about training your mom though, the last thing I need is another member of your family outlifting me
Only joking. Her deadlifts are darn good.
Haha, she will love this. Thank you for your comments!
Anderson Squats from the hole
Squats SS with crunches
Notes: Felt really good on squats tonight. Was going to do the andersons in single format but just felt to easy. Didn't do the full 5x10, just didn't have it in me tonight.