Originally Posted by Kuytrider
I have squat, deadlift and bench envy!
Not heard of Jacob's Ladder used in weightlifting circles before. Without even Googling it like a cheat
, I am guessing it is some form of complex.
ha ha ha ha ... thanks Kuytrider ... Jacob's ladder is actually a equipment used by people who refuse to use stairs in their apartments / offices but saved it for gym or say someone who goes to gym on a vehicle to ride a stationery bicycle ...
. It is not for weightlifting but good for building some stamina.