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Old 07-05-2012, 01:09 PM   #1
leefarley
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Max Brawn
 

Join Date: May 2012
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Default useing a diffrent grip the bb row is still effective

i would like to know if bb row can be used with a one overhand grip and the other in a underhand grip and still be as effective,this is what i have been doing as i fined it allows me to handle much heavier weight.Any advice from the experinced lifters of mab would good.
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