Originally Posted by BendtheBar
We have several bench-centric lifters here, including Roger Ryan and Gaspers. Both are monster benchers.
Right on, I'm looking at giving multi-ply shirts a whirl in the near future. I'm starting to research the different shirts out there, looking at a 2 or 3 layer phenom to try out.
DE Squats-box with bottoms SSB 255-9x2
GHRs on my redneck rigged contraption-3x6-mini band
Nice light day, good speed trying to improve form.