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Old 07-04-2012, 06:35 PM   #115
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by _J_ View Post
Btb: I will stay at 245 but try for more reps each time. Im hoping it starts feeling lighter. on bench i think il go with one more week with the heavy single r then move back to the 20rep scheme n see if I've made any progress.
Sounds good. I know you'll break through this.
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