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Old 07-04-2012, 01:59 PM   #107
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
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havent logged for days. We had a major storm here in Southern NJ and we still dont have power and my gym finally reopened yesterday. Staying with the gf's mother god help us!!

Tuesday 7/3/2012
5/3/1 Week 5 day 1

Military Press
100 x 5
110 x 5
120 x 5

Incline Bench
135 x 10 x 5

Barbell Row
125 x 10 x 5

BarBell Curl
75 x 10 x 3

Skull Crushers
85 x 10 x 3
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