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Old 07-04-2012, 10:55 AM   #640
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,950
Training Exp: 20+ years
Training Type: Powerbuilding
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315x9
Solid set, need to readjust to the flat shoes. I like the fact that I can feel the weight through my heels. I can feel the soreness in my glutes and hammies.
I've been wondering if I should try squat shows with a heel. So overall you think the flats might be a better fit for the squat, or maybe just a personal thing?
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