Originally Posted by BendtheBar
Hate pumps. When I get then, I GET them. Shoulder and lower back pumps kill me. They are beyond painful. There have been some squat workouts when I accidentally took a minor amount of creatine where I would have to wait 20 minutes in between sets.
I was far less pump sensitive when i was smaller, for whatever reason.
I know what you mean. They can destroy your workout. I've just started on creatine again, and I respond to that with massive pumps. I like what the effect looks like, but man, it can hurt.