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Old 07-02-2012, 09:45 AM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,910
Training Exp: 20+ years
Training Type: Powerbuilding
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At some point fullbody workouts can get extremely taxing, especially if you are doing the same lifts each day. You have been making great progress, so I am not surprised that recovery is becoming an issue.

Jot down a basic outline of the lifts you do each day right now, and let us make some suggestions if we can.

Perhaps it might be beneficial to move to an A/B split 3 days a week, or something similar. It might even be the case that backing off the frequency a lift or two might help...
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