View Single Post
Old 07-02-2012, 09:31 AM   #4
IronWill
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
Reputation: 59649
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default

Quote:
Originally Posted by *MC* View Post
How is your eating and hydration? Your sleep? Whenever my recovery seems poor, that is a signal to eat a little more (or readjust macros). Are you getting enough proteins and fats?
Consuming lots of protein and fats. Have been low carbing tho. Sleeping very well lately.
IronWill is offline   Reply With Quote