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Old 07-01-2012, 07:23 AM   #1
BendtheBar
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Join Date: Jul 2009
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Default Increasing the Bench Press

Because the bench press can be such a frustrating lift, I thought it would be appropriate to dedicate a thread to it, ala "Increasing Strength".

Post:

--Questions
--General Thoughts
--Workouts
--Quotes
--Videos

Anything else bench related.
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