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Old 06-30-2012, 02:34 PM   #18
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,392
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
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That's terrific!

Just curious - have you increased your activity levels or exercise from March to June? Or changed any medications? I wonder whether the changes are due to increasing dietary fat, increasing protein, dropping carbs, dropping total calories, dropping bodyfat etc.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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