View Single Post
Old 06-30-2012, 01:27 PM   #17
Goat
Senior Member
Max Brawn
Points: 3,004, Level: 33 Points: 3,004, Level: 33 Points: 3,004, Level: 33
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Sep 2011
Location: Ca
Posts: 596
Training Exp: 2 years
Training Type: Fullbody
Fav Exercise: squat
Fav Supp: MEAT
Reputation: 36543
Goat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machine
Default

My results from switching to high fat, low carb. Though not as strict as I would like (think pounds of butter a month, three cheese burgers a week)Yep lots of sat fat. Carbs at maybe 100 g a day.

March BS 240 to 320, Triglycerides 428, a1c 7.4

June BS 100 to 115, Triglycerides 72, a1c 5.7

Body weight from 276 to 259.
__________________
When the people find that they can vote themselves money, that will herald the end of the republic. Sell not liberty to purchase power. - Benjamin Franklin

There are two ways to conquer and enslave a country.One is by the sword.The other is by debt. - John Adams
Goat is offline   Reply With Quote