Thread: Weight Gainers
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Old 02-04-2010, 04:27 PM   #11
jslep
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its not easy for most people, its easy for some people and at that, at a certain point unless you buy really expensive and illegal "VITAMINS" its hard for everyone to pack on good solid muscle. if your a person who drinks more than one protein shake a day you wouldn't want to drink more than one of the heavy weight gainers a day. they are heavy shakes to carry around. for me they actually supress my appetite so i stay away from them anyways. stick to low calorie multiple times per day thats my thought.
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