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Old 02-04-2010, 04:13 PM   #121
strkout35
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Quote:
Originally Posted by bwys61 View Post
why waste money on an abwheel? you can use a curl bar or regular barbell with 10's or 25's on them to do the same rollouts
i probably wouldn't buy one when i could just do that (i have used the barbell technique before) but since my gym has one handy it's easier than loading the weights on
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