Great job. I think a great indicator of strength increase and progress, is when what used to feel like "heavy" weights feels very light. IE 335 feeling like 135. That is always something that makes myself feel good.
Hope the lower back and knee strains heal up quick!
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.