Whatre you listening too?
Whats on you Ipod/ mp3 at the moment?
Mine varies significantly when doing cardio, to what i listen too during weight training.
Push it to the limit -
Rocky soundtrack - Hearts on fire -
Weight training -
Machine head - Spine -
Korn ft Skrillex - narcissistic cannibal
Feel free to share your favourite training soundtracks
Dan's training log, I will get there.
Theres no such thing as a rest day, its a lifestyle that requires work everyday,