Thursday: Upper Body
Flat bench: Wide Grip
added 2 board
3 board: Close Grip
275x3 rep PR
BB style bench:
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Currently Being Trained My "Miked96"