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Old 06-21-2012, 02:13 PM   #2
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,880
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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Anything that overloads your lockout at or below your sticking point will help. Titan Super Ram and board presses are my favorites. Pin presses always hurt my shoulder.
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