Time to get toned up for summer...
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06-21-2012, 12:40 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Originally Posted by
Deadlift o ****ing clock!!
That made me laugh. How does a Swedish guy get such a total command of english that he can use idioms like that? Amazing.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was
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