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Old 06-21-2012, 01:34 AM   #32
WilldBill88
King of The Cowboys
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,419
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Wednesday, June 20th. 2012
Workout A

Back Squat
1x5x95
1x5x125
2x5x155
1x5x165

Chin-Ups
2x5
1x4
1x2 1/2
1x1 1/2

Flat Bench
1x5x65
1x5x95
3x5x115

Incline Bench
1x5x65
1x5x75
3x5x85

*Thought my triceps were going to explode after that.

Reverse curls
2x10x40

Calf Raises
2x15x40

Had to fit my workout in between a split shift I had to work today, but still got a good workout in. I'm almost out of protein powder! I think I'm gonna buy a mass gaining suplement instead of just whey protein this time.

Last edited by WilldBill88; 06-21-2012 at 01:45 AM.
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