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Old 06-21-2012, 01:26 AM   #31
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,358
Training Exp: 2 Years
Training Type: Powerbuilding
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Monday, June 18th. 2012
Workout B

Front Squat
1x5x95
1x5x130
3x5x150

Bent Over Rows
1x5x60
1x5x80
3x5x90

Military Press
1x5x60
1x5x70
3x5x80

Deadlift
1x5x135
1x5x175
1x3x200

Wrist Curls
2x10x60

Calf Raises
3x15x25
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