Thread: Elbow pain
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Old 06-21-2012, 12:01 AM   #7
Davis
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Join Date: Dec 2011
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I tuck, maybe not enough, maybe too much. I'm going to try to bench sometime soon. Probably next Wednesday. I won't go over 155 and see how it goes. If I recall, that's where it started to hurt last time I benched. (Well, 135 started to, but 155 really hurt) On a positive note if I didn't already post this above, about 8 reps on cable pushdowns set on 4 at my gym used to hurt. After my pressing today, I did 25 reps nonstop at the same level and it felt great. I think that's a good sign.
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