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Old 06-20-2012, 06:33 PM   #128
IronWill
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Join Date: Apr 2012
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Training Type: Powerbuilding
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Week #11, Day #2, my 5x5 3 times a week

RDL 115 135 155 165 175

Squat 115 135 155 165 175

BB Row 75 95 105 115 125

OHP 75 95 105 115 125

Bench 75 95 105 115 125

BB Curls 45 45 45 45 45

Another HOTT day at the Sweat-A-Torium! Good workout. Nuff said.
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