Thanks for the advice, guys. Here's what my training has been for upper body these past few weeks of omitting the bench press:
Military press, behind the neck push press, curl to press, curls, hang cleans, dumbbell rows, and face pulls. I don't think I've done any other upper body exercises than that. None of them bother me one bit. What do you all think?
The only time my elbow pain flares up is if I accidentally just fling it excessively hard during any activity- like sitting down or walking or if I lay on it too long at night. That's about it. I just pressed weight over my head approximately 60 reps today pretty heavy through means of barbells and dumbbells and my elbow feels great if that gives any more perspective.