OK! chest tonight! im not looking forward to how weak my bench press is going to be but as i said before it will give me a base to work from
when i start cramming in more kcals im sure my bench will come back up anyway
.. i hope.
Think a little post workout cardio may be in order tonight also..
Cant wait to get in the gym.. S'do this!..
Dan's training log, I will get there.
Theres no such thing as a rest day, its a lifestyle that requires work everyday,