I respond really well to once a week, single muscle group per day training, and this is the opposite.
Not saying anything bad about the program, it just doesn't look like its for me.
I like its training frequency though =]
Added my sig, just to clarify my allegiance.
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.