Originally Posted by Ryano
Looks like some great motivation(not that you need it). It's always good to have that extra little push to get in another rep or two. Good for you Rich.
I admit he has me worried. He won Natural Mr. California against able body guys. He has great size and semitry. Muscle memory will blow him up even more. Just like coming out of a show and cutting.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 06-19-2012 at 05:34 PM.