Thread: Some Back-up
View Single Post
Old 06-19-2012, 03:54 PM   #2
Kuytrider
Senior Member
Max Brawn
Points: 8,127, Level: 60 Points: 8,127, Level: 60 Points: 8,127, Level: 60
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 124218
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default

I also think a novice would do well to learn really good technique using just the bar and perhaps a few added pounds.
But yeah, for teens especially but all novices, patience and bodyweight exercises are good stuff.
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is offline   Reply With Quote