View Single Post
Old 06-19-2012, 11:44 AM   #8
Tannhauser
Senior Member
Max Brawn
Points: 138,239, Level: 100 Points: 138,239, Level: 100 Points: 138,239, Level: 100
Activity: 28% Activity: 28% Activity: 28%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 2,972
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 338550
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default

There's a lot of wisdom in what you say.

This comment puzzled me, though:

Quote:
Originally Posted by bruteforce View Post
then again, the gov't says I only need around 50g a day, which is ludicrous. I'm not advocating 500g a day either, that is equally excessive. Unless you're Andre the Giant in which case who is going to say anything?
What makes you say that 50g protein is ludicrous? It seems low to me as well, but that's because I'm used to comparing that figure to that claimed from sources (e.g. personal trainers).
__________________
Lifetime best: 500/363/573 @ 220 belt only

"The proper study of mankind is books" - Aldous Huxley
Tannhauser is offline   Reply With Quote