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Old 06-18-2012, 05:03 AM   #3
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,998
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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Oh and no I don't believe pull ups or chin ups stress the RC. In fact I would say they help my shoulders feel more mobile and healthy. I like to make sure my shoulders get trained in all directions so that they aren't overloaded by all of my benching.

LtL
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