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Old 06-17-2012, 04:33 PM   #7
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by DanB View Post
Thank you! I know this is a lifestyle and im in for the long haul but thought it would be interesting to see how far i could push myself, and how much my physique could change over a 16 week period.
Push for progression, eating plenty of food, and I think there is a chance at a 5 pound muscle gain which would be nice in 16 weeks.

Go get it!
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