Thread: Body fat
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Old 06-17-2012, 12:59 PM   #8
79tx
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79tx is off to a bad start
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I did a low fat diet. I guess it probably was not low in calories. You hear all this hype about low fat but I never look at calories really. Maybe that is why.
I am 5'9" and weigh about 290. Never been to the doctor for it, and I do not weigh my food. And I have no idea about macros.
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