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Old 06-16-2012, 12:46 AM   #119
ravimolasaria
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Join Date: Feb 2012
Location: India
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Training Type: ARGH!!!
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Quote:
Originally Posted by BigJosh View Post
Deadlift
5x145,180
3x215,250,290
325x4 (Goal 3)
that how it should be ... it always felt very good to surpass your goals ... time to revise your goals ...

Quote:
Walking Lunges
45x10,8, 35x7, bwx10
wanted to know how you felt after Lunges looks like brutal ...

great going BigJosh ... keep lifting ...
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