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Old 06-15-2012, 10:28 PM   #115
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,066
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
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Default 6/11/12 Cycle 2, Week 1

Squat
5x135,170
3x205
5x220,255
5x285 (Goal 5)

Good Morning
125x10x4

Overall Workout Grade: B

Notes:
This was a great session. My squat is feeling really good and my confidence in this lift is increasing.

Got to the gym late this night, so wasn't able to get through the entire session. I could have, but I got into a conversation with a guy after my last set of good mornings. This guy is a freaking beast. Apparently he works out at the local Powerlifter gym (known as the Hogs Pit. It's the only gym of it's kind in town and is invitation only. They all complete). He saw how I was training and asked if I was training for a meet.
It might sound kind of dumb, but I was really excited about the whole thing. It was the first time I ever meet someone in person, that reminded me of some of the legit bad ass lifters from here at MaB. Cool guy. He took the time to critique my squat which was awesome. I've never had anyone to do that.
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Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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