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Old 02-03-2010, 01:35 PM   #2
IrishHitman
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Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 931
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
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Default 2-2-2010 (Chest)

Monday-Chest
Bench Press
45x5
65x5
95x5
115x10
135x10
135x10
115x10
Incline Hammer Strength
2 Quartersx5
2 Platesx5
2 Platesx10
2 Plates+2Quartersx10
2 Platesx10
Decline Flyes
50x10
50x10
50x10
Pullovers
25x10
25x10
25x10
25x10
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