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Old 06-13-2012, 06:44 PM   #17
WilldBill88
King of The Cowboys
Max Brawn
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,375
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 53498
WilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beast
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I havent been wearing a belt when I'm lifting. I am starting to wonder if I should for deadlifting and squats?

Wednesday, June 13. 2012
Workout B

Front Squat
1x5x90
1x5x125
3x5x145

Bent Over Rows
1x5x55
1x5x75
3x5x85

Military Press
1x5x60
1x5x70
3x5x80

Deadlift
1x5x135
1x5x175
1x5x200

Wrist Curls
2x10x60

Calf Raises
2x15x35
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