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Old 06-13-2012, 03:08 PM   #1
abett07
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abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default Are upright rows safe?

When performed correctly do you guys believe that upright barbell rows are a safe exercise?

And how effective are upright rows for building impressive traps?

Thanks for any feedback
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