Starr 5x5 Light Day
Still dealing with sinus pressure but no vertigo so far. Today was a schedule light day.
- was supposed to ramp up to 140, wasn't content with that. All done Hams to calves.
- Still some discomfort in my left arm. Today felt heavy
- after the first set I jettisoned the schedule. I was supposed to Dl 227.5, but wanted more. Got it!
- wanted three sets of 5 clean, no assist or mad swinging. Got it!
I hope to get one more session in before I leave on Friday. Will be absent from boards for better part of two weeks. I will return, not a warning... A threat.
I did not use it intra today. Experimenting with my timing a bit. Still, love the stuff. Almost out of what EFX sent me. Great source of carbs!
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log