The scary badman of Powerlifting...
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06-11-2012, 10:58 AM
Spider Solitare Four Suit Champion!
Pick Up Sticks 3D Champion!
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
I love them, its one of the ways of training around an injury. Of course you will always need a spotter, or its not worth doing.
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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