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Old 06-11-2012, 08:41 AM   #7
BendtheBar
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Quote:
Originally Posted by glwanabe View Post
I think most people would find giving up the flat bench to be the hardest part of the challenge.

Flat bench for most people is like breathing. They will simply fight you all the way to have more of it.

Stop benching? Heratic!
When I first started back into things before buying equipment I did pushup variations supersetted with dips between chairs. I was going to work up to a 10x10 until the wife gave me the credit card.
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