Originally Posted by 79tx
[b]I love coffee and tea [b]but only with a sweet taste to it. Which one is actually better for the body? Sugar, or sugar substitutes? I have heard so many bad things about both but right now I can not give up tea or coffee without having a tad bit of sweetness to it.
Neither. If the good Lord meant for the nectar of heaven to be sweetened, or white for that matter, He would have made it that way.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified