View Single Post
Old 06-11-2012, 12:43 AM   #2
BigJosh
Senior Member
Max Brawn
Points: 11,344, Level: 70 Points: 11,344, Level: 70 Points: 11,344, Level: 70
Activity: 17% Activity: 17% Activity: 17%
 
BigJosh's Avatar
 

Join Date: Mar 2011
Location: Central California
Posts: 4,066
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Reputation: 241059
BigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master member
Default

Has always looked like a good way to ruin a good lift to me. In my eyes it borderlines on silly and ridiculousness. But that's just one mans opinion and to be honest I've never tried them. (and probably never will)
Just to clarify, so I don't look like a complete jerk, when I think this lift being done, it is by skinny weak kids in the commercial gym who can't regular bench over 185. So to be fair this lift may very well have its place in an advanced power lifters arsenal. I really don't know. But I will go out on a limb and say that 95% of the guys using this lift in the gym have no business doing it and should just focus on getting there bench to 315 and beyond.

Last edited by BigJosh; 06-11-2012 at 01:03 AM.
BigJosh is online now   Reply With Quote