Originally Posted by markievicz
Nice going over the last few days mab. Its important to know when to push the body and when to back off
Thank you Mark, just seems ohping has been a bit weird.
Originally Posted by Kuytrider
Nice work mate! I understand that you don't feel as if you can slack off with a meet coming, just don't peak too soon! (As if, you'll do great).
Soooooooooo, no more 20 rep squats you said only a couple of weeks ago. Liar
Thanks Kuyt for the concern, but by my last session before the meet I'm in need of a week off anyway!
Haha, about the 20 reps... Well I saw OR do them and became jealous!
Originally Posted by ravimolasaria
concentrate ... it is ok to let loose once in a while ... check your goals and everything will be alright ...
Thanks Ravi for the support!
Originally Posted by BendtheBar
Get it next time. It's a work in progress. You'll bounce back.
Thanks BtB, push pressing has just been weird.
Originally Posted by Squatter
One step backwards, two steps forward Mike!!
You never back down from a challenge.
Thanks, maybe even 3 steps forward!
Bench Press TnG
Note fun today^
Notes: Nothing special tonight, just an okay day. During the session though had another few ideas about routines!
Still thinking things through though. I hope everyone has a great weekend!