Box Squats. Yay or nay?
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06-10-2012, 12:22 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
High, parallel and low. I enjoy 'em. I dont feel that they should be the soul lift, but part of a larger repertoire of lifts. But then again I dont squat worth a sh!t, so disregard.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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