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Old 06-09-2012, 06:53 PM   #13
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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For what its worth, never done any real box squats. Prob never will. If its a low box, will be good for drive out of the hole if done correctly. I perfer to train my glute and hams in other ways.
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
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