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Old 06-08-2012, 08:28 AM   #5
Fazc
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Join Date: Jun 2011
Location: U.K
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Training Exp: 12+ years
Training Type: Powerlifting
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Haha, I like this! You were debating 6 days a week training and to prove your wrong he's going to train 12 times a week!!!

Quote:
Originally Posted by 70sBB View Post
To prove me wrong he now says he's going to do a double split and train twelve times a week resting only on sunday.
Offroad is right, Btb and I have done well with frequent lifting and yes 12 times a week training for a few months was manageable.

But, I think unless he is very in-tune with his body he will struggle. I employed a good deal of cycling intensity, exercises and variations in what ended up being a relatively complex looking cycle to manage my workload. I also built up to this workload over the course of around 3 years.

I'm looking forward to hearing his results!
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