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Old 06-08-2012, 08:21 AM   #4
Off Road
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I don't know, Faz and BtB seem to be doing pretty well on their training schedules which have them training most days. But then again twice or three times a week is also a proven method. Routine design and effort will be the determining factor of it's success. Good luck to you, a little competition is a great motivator.
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