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Old 06-07-2012, 08:37 PM   #6
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,873
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 129799
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Welcome, Bill!

Raise your standards! Do not accept the unacceptable! Change the changeable!

Unleash your POWER within you!

You will do well with this log and your personal goal wants.

Welcome to the forum, and I wish you the best!


Chillen
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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